Healthy in a Hurry: 🏃♀️ 🏃♂️
Quick Low-Carb Recipes You’ll Love♥️
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Working with Maya has been one of the best decisions I’ve made for my health. She isn’t just a skilled dietitian—she’s kind, practical, and genuinely supportive. What stood out to me most was how she helped me be kinder to myself while making changes to my diet. Instead of quick fixes or guilt-driven advice, she focused on creating realistic strategies that actually work in day-to-day life.
I’ve learned so much about nutrition from her, but more importantly, I’ve learned how to build a healthier relationship with food. Maya has a way of explaining things so they finally click—whether it’s why protein matters more at midlife, how to fuel my body for energy, or how to navigate tricky eating habits without shame.
If you’re looking for a dietitian who is both knowledgeable and compassionate, I can’t recommend Maya enough. She truly helps you feel capable and empowered in your own health journey.
K.M. -sdg client
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DEXA VAN IS BACK JUNE 6
DexaBody is bringing their van to our Gilbert office again on Saturday June 6th from 8-3p. DEXA scans are only $75 with them. All scheduling and billing goes through DexaBody, not SDG. Schedule your spot here: https://southwestdietitiangroup.checkappointments.com/#/
ALL NEW... Introducing, SDG'S LOW DOSE GLP-1 PROGRAM. It's GLP-1 Weight Loss Done Right.
We launch July 1 and consults for joining are NOW OPEN.
Learn more
CONNECTION SPACE
Are you an active patient or client? (You see a dietitian at SDG at least 4 times a year.) Learn more about, and join our free connection space for support, accountability and resources: https://southwestdietitiangroup.com/connection
AZ Walking Group Meet Up - May 30th @ 8 am Walk at the Gilbert Riparian Preserve with Rita.
Your personal dietitian, covered by insurance. |
$0 per session for 95% of people.
Completely customized care. Licensed nutritionists meet with you 1-on-1 to design a plan that is root-cause focused and customized to your needs to reach your goals and sustain them for life.
Get Started Today:
Now accepting new patients in Arizona, Utah, Oregon, California, Michigan, Colorado, Virginia, Illinois, Kansas, and Washington
