Veggies on a Budget: Big Flavor, Small Cost
π₯¦ π₯ from dietitian Josie π
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I had my initial appointment with Josie. She made me feel so comfortable. She has a very non judgmental vibe and approach, which is a rare commodity in todayβs society. She listened to me, set realistic goals and gave me a lot of helpful information without overwhelming me. I am looking forward to continuing our journey together for a healthier version of myself.
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K.S. -sdg client
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π MAY MILES CHALLENGE
200,000 steps. 31 days. 3 routes. 1 challenge. Lace up β it's go time! π May Miles is a free, 31-day step challenge open to everyone. Click here to learn more and join us!β
π₯ GRAB THE MAY RECIPE DROP:
7-Day Anti-Candida Diet Plan with Optional Prep Guide. Get it here: https://southwestdietitiangroup.com/monthly-dropβ
π CONNECTION SPACE
Are you an active patient or client? (You see a dietitian at SDG at least 4 times a year.) Learn more about, and join our free connection space for support, accountability and resources: https://southwestdietitiangroup.com/connectionβ
AZ Walking Group Meet Up - May 30th @ 8 am Walk at the Gilbert Riparian Preserve with Rita.
Not connected to the group yet? Email us at Hello@sdg.care for the secret What's App group link!
π² Meal Planning Club meets Saturday May 16 at 9am AZ/ PST with Maya
β¨ GLP-1 WEBINAR REPLAY:
Mastering Weight Loss with Low-Dose GLP-1s: Science. Strategy. Sustainable Success. A clinical, evidence-based webinar on how to use GLP-1 medications the right way β preserving muscle, protecting metabolism, and keeping the weight off.
β‘οΈ Get the replay hereβ
Your personal dietitian, covered by insurance. |
$0 per session for 95% of people.
Completely customized care. Licensed nutritionists meet with you 1-on-1 to design a plan that is root-cause focused and customized to your needs to reach your goals and sustain them for life.
Get Started Today:
Now accepting new patients in Arizona, Utah, Oregon, California, Michigan, Colorado, Virginia, Illinois, Kansas, and Washington
