🥘 GRAB THE MARCH RECIPE DROP:

Trader Joe's 15-Minute Meal Ideas, grab it here​

UPCOMING: Open to all

Join Team SDG on April 11 for the Arizona Bubble Run 🫧

Step One: Get your ticket - Register here for the 8am wave time (or earliest available) Step Two: Email us to let us know you're coming! Hello@sdg.care

Welcome, Dietitian Amanda, to our Arizona team!

Amanda is a registered dietitian with over 20 years of experience. She earned her undergraduate degree from the University of Minnesota and her Master of Science in Public Health from the London School of Medicine. She is also a certified health and wellness coach. Learn more here

Amanda is in-network with Aetna, Banner, & Medicare and can see patients in Arizona, California, Michigan, Colorado, & Virginia. Schedule here.​

🍎 CONNECTION SPACE: CLIENT-ONLY EVENTS:

AZ MEET UP- March 28th @ 8 am Walk at the Gilbert Riparian Preserve with Rita. This will now be recurring on the last Saturday of each month. Email Hello@sdg.care to get notified of all the in-person meet-ups.

🍲 Meal Planning Club meets Saturday, March 21st, 9 am AZ/ PST with Maya - RSVP here.​

"I just need to be more consistent!" 😫 ... Consistency Formula Workshop wth Maya Available for viewing on Saturday, March 21st - Get it by joining the Connection Space Mailing List here​

✨ GLP-1 WEBINAR REPLAY:

Mastering Weight Loss with Low-Dose GLP-1s: Science. Strategy. Sustainable Success. A clinical, evidence-based webinar on how to use GLP-1 medications the right way — preserving muscle, protecting metabolism, and keeping the weight off.

➡️ Get the replay here​