ABOUT 1 MONTH AGO • 1 MIN READ

Your Weekly Recipes: A Culinary Collection of Noodles🍜

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Southwest Dietitian Group

P.S. Once you confirm your email address with us, you'll receive 25 Breakfast Ideas with 30+ Grams of Protein each!

A Culinary Collection of Noodles🍜

Working with Maya has been one of the best decisions I’ve made for my health. She isn’t just a skilled dietitian—she’s kind, practical, and genuinely supportive. What stood out to me most was how she helped me be kinder to myself while making changes to my diet. Instead of quick fixes or guilt-driven advice, she focused on creating realistic strategies that actually work in day-to-day life.
I’ve learned so much about nutrition from her, but more importantly, I’ve learned how to build a healthier relationship with food. Maya has a way of explaining things so they finally click—whether it’s why protein matters more at midlife, how to fuel my body for energy, or how to navigate tricky eating habits without shame. If you’re looking for a dietitian who is both knowledgeable and compassionate, I can’t recommend Maya enough. She truly helps you feel capable and empowered in your own health journey.

 

K.M. -sdg client

Upcoming Events

TODAY @ 12 noon! Free Meal Planning Session on Zoom with Maya and Josie. Get more info and register here

Metabolism Testing Spots are always limited. Current patients only. Schedule Here.

DexaBody Van for DEXA scans at our Gilbert, AZ office. Save the date. Registration links will be emailed as they become available-November 1st, 2025 and January 10, 2026

Join Team SDG For Phoenix MudGirl 2025! Sunday November 9th, 9:30 am wave Register Here.

Your personal dietitian, covered by insurance.

$0 per session for 95% of people.

Completely customized care. Licensed nutritionists meet with you 1-on-1 to design a plan that is root-cause focused and customized to your needs to reach your goals and sustain them for life.

Get Started Today:

Now accepting new patients in Arizona, Utah, Oregon, California, Michigan, Colorado, and Virginia.

CONTACT

Call or Text: (602) 218-5278

Email: Hello@sdg.care

SouthwestDietitianGroup.com

[mailing address only] 70 S. Val Vista Dr. Ste A3-527, Gilbert, AZ 85296
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Southwest Dietitian Group

P.S. Once you confirm your email address with us, you'll receive 25 Breakfast Ideas with 30+ Grams of Protein each!