I honestly feel like everyone should be required to work with a dietitian at least once in their life. I started seeing Josie at Southwest Dietitian Group postpartum while struggling with insulin resistance, unhappy with my weight, and feeling completely stuck.
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​Josie has been amazing, she truly listens, explains things in a way that makes sense, and creates a plan that feels doable rather than restrictive. She helping me understand my body, balance my meals, and rebuild a healthy relationship with food. I’ve learned so much about how to fuel myself, manage cravings, and support my hormones and energy all while still living my life.
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If you’re considering working with a dietitian, I can’t recommend Josie and Southwest Dietitian Group enough. It’s one of the best decisions I’ve made for my health and confidence.