❄️ Holiday Eats for a Magical Season ❄️
(for your kids or the kid in you😉)
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Working with Maya has been one of the best decisions I’ve made for my health. She isn’t just a skilled dietitian—she’s kind, practical, and genuinely supportive. What stood out to me most was how she helped me be kinder to myself while making changes to my diet. Instead of quick fixes or guilt-driven advice, she focused on creating realistic strategies that actually work in day-to-day life.
I’ve learned so much about nutrition from her, but more importantly, I’ve learned how to build a healthier relationship with food. Maya has a way of explaining things so they finally click—whether it’s why protein matters more at midlife, how to fuel my body for energy, or how to navigate tricky eating habits without shame.
If you’re looking for a dietitian who is both knowledgeable and compassionate, I can’t recommend Maya enough. She truly helps you feel capable and empowered in your own health journey.
K.M. -sdg client
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[EXTENDED! DEADLINE DEC 31] 🔥 THE *COMPLIMENTARY* CGM STARTER EXPERIENCE
The *Complimentary* CGM Starter Experience is a self-guided, educational resource designed to help you better understand your glucose patterns, nutrition, and lifestyle habits. ➡️ Learn more and get involved here.
🥘 SDG MEALS PROGRAM
At Southwest Dietitian Group, we believe in taking care of our own. Life happens — job changes, reduced benefits, unexpected stress — and no one should have to face those moments without support. Click here to learn more, give, and receive.
🍴 MEAL PLANNING CLUB MEETINGS
✨ Plan Your Week, Meeting Friday, December 5th at 12 pm AZ/ MST
✨ Plan Your Week, Meeting Thursday, December 11th at 6 pm AZ/ MST
➡️ Not a member yet? It’s a complimentary SDG resource! Get signed up here.
🍎 LAST STEP WEIGHT LOSS PROGRAM & SUPPORT GROUPS WITH MAYA
✨ Support Group Meeting Saturday, December 6th at 9 am AZ/ MST
✨ Support Group Meeting Friday, December 19th at 12 pm AZ/ MST
✨ Special Holiday Check-In Support Group Meeting Tuesday, December 23rd at 12 pm AZ/ MST
➡️ Not a member yet? Change is easier when you’re not doing it alone. Join our Last Step Weight Loss Program and Support Group—you’ll leave knowing that somehow, someway, you’re ALWAYS on the path. Learn more and join us here (it’s $49/mo, cancel anytime)
🎥 WEEKLY FACEBOOK GROUP LIVES, RECIPES, AND MORE!
➡️ Inside our Private SDG Facebook group, join us here.
UPCOMING: JANUARY 10 DEXA SCANS, REGISTRATION IS NOW OPEN.
➡️ This is through Dexa Body. All payments and scheduling go through them. They will be at our office Saturday, January 10th. Schedule here: https://southwestdietitiangroup.checkappointments.com/#/ Spots are limited. One scan is $75. FSA and HSA are also accepted.
Your personal dietitian, covered by insurance. |
$0 per session for 95% of people.
Completely customized care. Licensed nutritionists meet with you 1-on-1 to design a plan that is root-cause focused and customized to your needs to reach your goals and sustain them for life.
Get Started Today:
Now accepting new patients in Arizona, Utah, Oregon, California, Michigan, Colorado, and Virginia.
🎉 NEW: Illinois and Washington 🎉
