The Secret’s in the Sprig! Recipes with Parsley 🌿
From Dietitian Tiffany
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Working with Tiffany Ellegard has been so helpful for me. I enjoy her expertise is all things nutrition. She is so friendly, informative and patient as we discover new ways for me to eat healthy! She makes my meal prepping easier too with all of her great recipes! Thank you Tiffany! You’re the best!
B.C. -sdg client
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🍴Meal Planning Club Meetings
✨ Friday, October 24 @ 12 pm AZ/PST - register here
Come cook up some ideas with us—these interactive Zoom sessions make planning healthy, balanced meals so much easier! Recordings will be emailed to all who register.
🧠 Mindset Membership Clarity Call with Maya
Ready to overcome all-or-nothing thinking, stress eating, and inconsistent efforts? These group coaching calls are where you’ll get the brain training you need for sustainable weight loss.
📅 Saturday, October 25 @ 8 am AZ/PST
👉 Already a member? RSVP inside Mighty here. 👉 Not yet a member? See the options to join us here.
DEXA SCANS at our Gilbert office
Registration is now open for November 1st. Register Here.
Join Team SDG For Phoenix MudGirl 2025!
Sunday, November 9th, 9:30 am wave Register Here.
Your personal dietitian, covered by insurance. |
$0 per session for 95% of people.
Completely customized care. Licensed nutritionists meet with you 1-on-1 to design a plan that is root-cause focused and customized to your needs to reach your goals and sustain them for life.
Get Started Today:
Now accepting new patients in Arizona, Utah, Oregon, California, Michigan, Colorado, and Virginia.
