2 DAYS AGO • 1 MIN READ

Your Weekly Recipes: 📈 Volume Eating Recipes from Dietitian Taylor

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Southwest Dietitian Group

P.S. Once you confirm your email address with us, you'll receive 25 Breakfast Ideas with 30+ Grams of Protein each!

📈 Volume Eating Recipes

from Dietitian Taylor

I can't say enough good things about my experience with Dr. Reker, a truly exceptional naturopathic physician. From the very beginning, she took the time to thoroughly understand my complete health history, including some complex past conditions that had often been overlooked by others. What impressed me most was her integrative approach—balancing traditional naturopathic principles with a clear understanding of modern medical needs.
She addressed my hormonal imbalances with care and precision, recommending a personalized hormone replacement plan that has made a significant difference in how I feel day-to-day. Instead of offering quick fixes, Dr. Reker focused on long-term wellness, recovery, and longevity. Her approach is truly holistic—emphasizing not just symptom relief, but optimizing every aspect of health.
For anyone looking for a practitioner who genuinely listens, deeply understands, and is committed to helping you thrive in the long term, I highly recommend Dr. Reker and her team at Southwest Dietitian Group.

 

C.L. -sdg client

Upcoming Events

JANUARY 10-DAY RESET CHALLENGE REGISTRATION IS OPEN AND STARTS TOMORROW

The 10-Day Reset: High Protein + High Fiber + Simple Daily Reset

Feeling bloated, off-track, or stuck after the holidays?
This 10-day reset is designed to help you feel better fast — without extremes.

For 10 days, you’ll focus on just three things:

  • Eat high-protein meals
  • Prioritize fiber-rich, veggie-forward plates
  • Choose ONE supportive reset habit per day​

LEARN MORE AND REGISTER HERE: https://forms.gle/dtsipmyxJEoXvBSi7

MEAL PLANNING CLUB MEETS TODAY AT 12 noon AZ/ MST

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UPCOMING: JANUARY 10 DEXA SCANS, REGISTRATION OPEN.

➡️ This is through Dexa Body. All payments and scheduling go through them. They will be at our office Saturday, January 10th. Schedule here: https://southwestdietitiangroup.checkappointments.com/#/ Spots are limited. One scan is $75. FSA and HSA are also accepted.

Your personal dietitian, covered by insurance.

$0 per session for 95% of people.

Completely customized care. Licensed nutritionists meet with you 1-on-1 to design a plan that is root-cause focused and customized to your needs to reach your goals and sustain them for life.

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Call or Text: (602) 218-5278

Email: Hello@sdg.care

SouthwestDietitianGroup.com

[mailing address only] 70 S. Val Vista Dr. Ste A3-527, Gilbert, AZ 85296
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Southwest Dietitian Group

P.S. Once you confirm your email address with us, you'll receive 25 Breakfast Ideas with 30+ Grams of Protein each!