Lighter Meal Ideas for the New Year ๐
from Dietitian Maya
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Maya is the best healthcare provider Iโve ever had. She cares about your health and about you as a human being. She puts up a fight every single day in order to ensure that the people who need SDGโs services can get it at an accessible cost so that people like me are able to get the help that we need.
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I have PCOS and she knows a lot about it. Sheโs really helped me to understand my individual needs because of my body and what works best for it.โ
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โI am also happy to report that through my work at SDG Iโm down 11lbs as of this year. I have found community, and I have a much healthier relationship with my body and food thanks to working with Maya.
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The whole SDG team is just as great. Very passionate practitioners and Val (admin) is the best
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A.U. -sdg client
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[EXTENDED! DEADLINE DEC 31] ๐ฅ THE *COMPLIMENTARY* CGM STARTER EXPERIENCE
The *Complimentary* CGM Starter Experience is a self-guided, educational resource designed to help you better understand your glucose patterns, nutrition, and lifestyle habits. โก๏ธ Learn more and get involved here.โ
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๐ฅ SDG MEALS PROGRAM
At Southwest Dietitian Group, we believe in taking care of our own. Life happens โ job changes, reduced benefits, unexpected stress โ and no one should have to face those moments without support. Click here to learn more, give, and receive.โ
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๐ด MEAL PLANNING CLUB MEETINGS
โจ We restart in January!
โก๏ธ Not a member yet? Itโs a complimentary SDG resource! Get signed up here.โ
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๐ LAST STEP WEIGHT LOSS PROGRAM & SUPPORT GROUPS WITH MAYA
โจ Support Group Meeting Friday, December 19th at 12 pm AZ/ MST
โจ Special Holiday Check-In Support Group Meeting Tuesday, December 23rd at 12 pm AZ/ MST
โก๏ธ Not a member yet? Change is easier when youโre not doing it alone. Join our Last Step Weight Loss Program and Support Groupโyouโll leave knowing that somehow, someway, youโre ALWAYS on the path. Learn more and join us here (itโs $49/mo, cancel anytime)
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๐ฅ WEEKLY FACEBOOK GROUP LIVES, RECIPES, AND MORE!
โก๏ธ Inside our Private SDG Facebook group, join us here. โ
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UPCOMING: JANUARY 10 DEXA SCANS, REGISTRATION IS NOW OPEN.
โก๏ธ This is through Dexa Body. All payments and scheduling go through them. They will be at our office Saturday, January 10th. Schedule here: https://southwestdietitiangroup.checkappointments.com/#/ Spots are limited. One scan is $75. FSA and HSA are also accepted.
Your personal dietitian, covered by insurance. |
$0 per session for 95% of people.
Completely customized care. Licensed nutritionists meet with you 1-on-1 to design a plan that is root-cause focused and customized to your needs to reach your goals and sustain them for life.
Get Started Today:
Now accepting new patients in Arizona, Utah, Oregon, California, Michigan, Colorado, and Virginia.
๐ NEW: Illinois and Washington ๐
