Hi Reader, here are all the wonderful things happening for the SDG family in November -

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[NOVEMBER ONLY] 🔥 THE *COMPLIMENTARY* CGM STARTER EXPERIENCE

The *Complimentary* CGM Starter Experience is a self-guided, educational resource designed to help you better understand your glucose patterns, nutrition, and lifestyle habits.

➡️ Learn more and get involved here.​

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[CURRENT DROP] 🎃 PUMPKIN SPICE RECIPES & PRODUCTS LIST

➡️ Click here to get this complimentary download.​

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🥘 SDG MEALS PROGRAM

We are working on this, as you’re reading this. Please stay tuned. 🙏

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🍴 MEAL PLANNING CLUB MEETINGS

✨ Plan Your Week, Meeting Friday, November 7th at 12 pm AZ/ MST

✨ Plan Your Week, Meeting Friday, November 21st at 12 pm AZ/ MST

➡️ Not a member yet? It’s a complimentary SDG resource! Get signed up here.​

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🍎 LAST STEP WEIGHT LOSS SUPPORT GROUPS WITH MAYA

✨ Support Group Meeting Saturday, November 8th at 9 am AZ/ MST

✨ Support Group Meeting Friday, November 21st at 8 am AZ/ MST

➡️ Not a member yet? Change is easier when you’re not doing it alone. Join our Last Step Weight Loss Support Group—a safe, supportive space to talk about the real side of weight loss: motivation, 🧠 mindset, 🪷 stress, and ❤️ self-belief.

You’ll leave knowing that somehow, someway, you’re ALWAYS on the path. Learn more and join us here (it’s $49/mo, cancel anytime)

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🎥 WEEKLY FACEBOOK GROUP LIVES, RECIPES, AND MORE!

Inside our Private SDG Facebook group, join us here. ​

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Thanks for taking care of you 💙

-Val, Maya, Josie, Tiffany, Taylor, and Dr Reker