Minimal Cleanup, Maximum Flavor: Sheet Pan Dinners🥘 🍲 |
Maya Nahra of the Southwest Dietitian Group is a one-of-a-kind dietitian! She portrays a high level of professionalism and sincerity in every task she has helped me navigate. Maya did a great job of understanding the way I work and providing insightful comments for ways of rethinking food, preparation and planning. She was a great listener and extremely easy to open up to (very approachable). I really enjoyed how we managed to change habits, set a strong baseline with good food preparation and planning, and providing a different perspective on nutrition seemingly without trying. I now feel I have a great system in place that I can build from. Her comprehensive approach combined with cutting edge interventions and in-depth personalized assessment make her a unique dietitian. She firmly believes in habitual and behavior changing eating habits that caters to each individual needs. Her philosophy allows me the ability to quickly achieve, change and maintain my personal health goals so I can live a happier, healthier and longer life. I am so happy that she is on my health team. I trust the process.
C.W. -sdg client
|
🥘 ALL-NEW MARCH RECIPE DROP:
Trader Joe's 15-Minute Meal Ideas, grab it here: https://southwestdietitiangroup.com/monthly-drop
🍎 CONNECTION SPACE, CLIENT-ONLY EVENTS:
AZ MEET UP- March 28th @ 8 am Walk at the Gilbert Riparian Preserve with Rita. This will now be recurring on the last Saturday of each month. Email Hello@sdg.care to get notified of all the in-person meet-ups.
🍲 Meal Planning Club meets Saturday, March 21st, 9 am AZ/ PST with Maya - Clients Join Here
"I just need to be more consistent!" 😫 Consistency Formula Workshop wth Maya Available for Clients & Patients on Saturday, March 21st - Get it by joining the Connection Space Mailing List here
✨ GLP-1 WEBINAR REPLAY:
Mastering Weight Loss with Low-Dose GLP-1s: Science. Strategy. Sustainable Success. A clinical, evidence-based webinar on how to use GLP-1 medications the right way — preserving muscle, protecting metabolism, and keeping the weight off.
➡️ Get the replay here
Your personal dietitian, covered by insurance. |
$0 per session for 95% of people.
Completely customized care. Licensed nutritionists meet with you 1-on-1 to design a plan that is root-cause focused and customized to your needs to reach your goals and sustain them for life.
Get Started Today:
Now accepting new patients in Arizona, Utah, Oregon, California, Michigan, Colorado, Virginia, Illinois, Kansas, and Washington
