Easy Vegetarian Breakfast Ideas ☕️ Packed with Protein 🥯
From Dietitian Elizabeth
|
High Protein Overnight Oats
Yogurt Chia Pudding
Easy Bagel Recipe
No Bake Oatmeal Protein Balls Recipe
5-Minute High Protein Cottage Cheese Toast (Sweet & Savory)
I had my initial appointment with Josie. She made me feel so comfortable. She has a very non judgmental vibe and approach, which is a rare commodity in today’s society. She listened to me, set realistic goals and gave me a lot of helpful information without overwhelming me. I am looking forward to continuing our journey together for a healthier version of myself.
K.S. -sdg client
|
SDG'S LOW DOSE GLP-1 PROGRAM
It's GLP-1 Weight Loss Done Right.
✅ lowest effective dose ✅ NO markups on medication ✅ protect your muscle and metabolism
Schedule Your Consult with Maya to Learn More
___________________
CONNECTION SPACE AUGUST EVENTS
Freedom from Emotional Eating Workshop, Three-Part Series: Saturday August 8, 15, and 22 at 9am *This is a special series paid for by SDG for our active clients and patients. If you can make it live, dont miss this!
2-Week Protein Challenge, starting August 16th happening inside out Private Facebook Group.
Continued Walking Meet-Ups, click on 'SDG Events and Meet-Ups' ➡️ SDG WhatsApp & Strava Group for more details
How to Access: Connection is a free space for our active clients. (You see a dietitian at SDG at least 4 times a year.) Learn more about, and join our free connection space for support, accountability and resources: https://southwestdietitiangroup.com/connection
___________________
Your personal dietitian, covered by insurance. |
$0 per session for 95% of people.
Completely customized care. Licensed nutritionists meet with you 1-on-1 to design a plan that is root-cause focused and customized to your needs to reach your goals and sustain them for life.
Get Started Today:
Now accepting new patients in Arizona, Utah, Oregon, California, Michigan, Colorado, Virginia, Illinois, Kansas, and Washington
