5 DAYS AGO • 1 MIN READ

Your Weekly Recipes: 🥵It’s Still Too Hot to Cook Recipes 🥗From Dietitian Elizabeth

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Southwest Dietitian Group

P.S. Once you confirm your email address with us, you'll receive 25 Breakfast Ideas with 30+ Grams of Protein each!

🥵It’s Still Too Hot to Cook Recipes

🥗From Dietitian Elizabeth

5-minute Peanut Sauce Cold Tofu

Canned Tuna Ceviche Tostadas

Greek Salad (Traditional Horiatiki Recipe)

Moroccan Carrot and Lentil Salad

Grinder Dense Bean Salad

Peanut Instant Noodle Jars with Tofu Meal Prep

I went to Maya simply expecting to be given a diet plan and a calorie count and an exercise strategy, but what I got was so much more. We did tackle those aspects of my health, but also looked at and worked on my behaviors, my circumstances and my emotions. Now that I’ve had to take a small break due to personal reasons, I still seeing the work we did pay off and I plan on returning asap. I don’t binge eat anymore, my attitudes towards food are healthier and I’ve stayed consistently at a good weight afterwards. Anyone looking to change their lives would certainly find what they’re looking for by working with Maya.

 

E.H. -sdg client

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CONNECTION SPACE SEPTEMBER EVENTS

September Meal Planning Club with Dietitian Katlyn Sat, Sep 5 • 8:00am - 9:00am MST

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Southwest Dietitian Group

P.S. Once you confirm your email address with us, you'll receive 25 Breakfast Ideas with 30+ Grams of Protein each!