26 DAYS AGO • 1 MIN READ

Your Weekly Recipes:🐟New to Sardines? Start with These Easy Recipes From Dietitian Josie

profile

Southwest Dietitian Group

P.S. Once you confirm your email address with us, you'll receive 25 Breakfast Ideas with 30+ Grams of Protein each!

🐟New to Sardines?

Start with These Easy Recipes

From Dietitian Josie

Chopped Salad With Sardines and Preserved Lemon

Loaded Bagel with Sardines

Mediterranean Sardine Pasta with Lemon, Capers and Chili Flakes

15-Minute Mediterranean Sardine Salad

Tomato and sardine crostini

The Best-Ever Sardine Salad Sandwich


Maya is the best provider I’ve ever seen! She is so attentive, personable, and great at what she does. She reassures me, comforts me, educates me, and reminds me that I am the guide of my own journey and I set the pace. It doesn’t have to be difficult and she fully supports me every step of the way. I’ve had amazing results since I started seeing Maya, and I highly recommend her to anyone looking to improve and educate themselves with great accountability!

 

A.B. -sdg client

Upcoming Events

SDG'S LOW DOSE GLP-1 PROGRAM

It's GLP-1 Weight Loss Done Right.

✅ lowest effective dose ✅ NO markups on medication ✅ protect your muscle and metabolism

Schedule Your Consult with Maya to Learn More

FOOD. Eat for the Body You Have: Public Talk with Maya

Fri, Aug 21 • 6:30pm - 7:30pm MST @ Unify Health and Fitness 4221 E Chandler Blvd Suite #118 Phoenix, AZ 85048 - No Registration Required

___________________

CONNECTION SPACE AUGUST EVENTS

Freedom from Emotional Eating Workshop, Three-Part Series: Saturday August 8, 15, and 22 at 9am *This is a special series paid for by SDG for our active clients and patients. If you can make it live, dont miss this!

2-Week Protein Challenge, starting August 16th happening inside out Private Facebook Group.

Continued Walking Meet-Ups, click on 'SDG Events and Meet-Ups' ➡️ SDG WhatsApp & Strava Group for more details

How to Access: Connection is a free space for our active clients. (You see a dietitian at SDG at least 4 times a year.) Learn more about, and join our free connection space for support, accountability and resources: https://southwestdietitiangroup.com/connection

___________________​

Your personal dietitian, covered by insurance.

$0 per session for 95% of people.

Completely customized care. Licensed nutritionists meet with you 1-on-1 to design a plan that is root-cause focused and customized to your needs to reach your goals and sustain them for life.

Get Started Today:

Now accepting new patients in Arizona, Utah, Oregon, California, Michigan, Colorado, Virginia, Illinois, Kansas, and Washington

CONTACT

Call or Text: (602) 218-5278

Email: Hello@sdg.care

SouthwestDietitianGroup.com

[mailing address only] 70 S. Val Vista Dr. Ste A3-527, Gilbert, AZ 85296
Unsubscribe · Preferences

Southwest Dietitian Group

P.S. Once you confirm your email address with us, you'll receive 25 Breakfast Ideas with 30+ Grams of Protein each!