High Fiber π₯Low FODMAP recipes
πFrom Dietitian Taylor
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βLow Fodmap Chicken & Carrot Bowl with Turmeric-Cider Vinaigretteβ
Maya Nahra of the Southwest Dietitian Group is a one-of-a-kind dietitian! She portrays a high level of professionalism and sincerity in every task she has helped me navigate. Maya did a great job of understanding the way I work and providing insightful comments for ways of rethinking food, preparation and planning. She was a great listener and extremely easy to open up to (very approachable). I really enjoyed how we managed to change habits, set a strong baseline with good food preparation and planning, and providing a different perspective on nutrition seemingly without trying. I now feel I have a great system in place that I can build from. Her comprehensive approach combined with cutting edge interventions and in-depth personalized assessment make her a unique dietitian. She firmly believes in habitual and behavior changing eating habits that caters to each individual needs. Her philosophy allows me the ability to quickly achieve, change and maintain my personal health goals so I can live a happier, healthier and longer life. I am so happy that she is on my health team. I trust the process.
C.W. -sdg client
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SDG'S LOW DOSE GLP-1 PROGRAM
It's GLP-1 Weight Loss Done Right.
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lowest effective dose β
NO markups on medication β
protect your muscle and metabolism
βSchedule Your Consult with Maya to Learn Moreβ
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CONNECTION SPACE AUGUST EVENTS
2-Week Protein Challenge, starting August 16th happening inside out Private Facebook Group.
Continued Walking Meet-Ups, click on 'SDG Events and Meet-Ups' β‘οΈ SDG WhatsApp & Strava Group for more details
How to Access: Connection is a free space for our active clients. (You see a dietitian at SDG at least 4 times a year.) Learn more about, and join our free connection space for support, accountability and resources: https://southwestdietitiangroup.com/connectionβ
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Your personal dietitian, covered by insurance. |
$0 per session for 95% of people.
Completely customized care. Licensed nutritionists meet with you 1-on-1 to design a plan that is root-cause focused and customized to your needs to reach your goals and sustain them for life.
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