🥬 Nourish Your Microbiome with 🫘These Gut-Friendly Recipes🍠 by Dietitian Taylor

​EASILY EAT THE RAINBOW ​Bibimbap Bowl​

​Bean & Sauerkraut Salad​

​Miso Glazed Sweet Potato​

​Chickpea Salad with Yogurt Dressing​

​Kefir Chia Pudding {2 Ways}​

​Superfood Salad Recipe – Probiotic Rich​

​Tempeh Stir-Fry With Miso-Peanut Sauce (Vegan)​

Let’s just start with this team, this support system… IT IS INCREDIBLE!!! I am singing the praises of Maya (owner), Josie (my dietitian), and the ENTIRE Southwest Dietitian Group anywhere and everywhere that I can. ​ I began my journey looking to make changes to prevent life-altering health issues and wanted to ensure that my changes were sustainable and something the entire family could be on board with. Seven months into my journey, not only have I dropped over 30 pounds, but I feel so supported by Josie. My whole family working together to change our habits with food for the long term and we spend time together MOVING! ​ If you're looking for a change and need a place to start, Josie and the entire Southwest Dietitian Group will help you get started, support you in making simple and sustainable changes, and cheer you on every step of the way. Best investment I've ever made (and it's covered 100% by my insurance) in myself.   Z.B. -sdg client

Upcoming Events

SDG'S LOW DOSE GLP-1 PROGRAM

It's GLP-1 Weight Loss Done Right.

✅ lowest effective dose ✅ NO markups on medication ✅ protect your muscle and metabolism

​Schedule Your Consult with Maya to Learn More​

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CONNECTION SPACE AUGUST EVENTS

Freedom from Emotional Eating Workshop, Three-Part Series: Saturday August 8, 15, and 22 at 9am *This is a special series paid for by SDG for our active clients and patients. If you can make it live, dont miss this!

2-Week Protein Challenge, starting August 16th happening inside out Private Facebook Group.

Continued Walking Meet-Ups, click on 'SDG Events and Meet-Ups' ➡️ SDG WhatsApp & Strava Group for more details

How to Access: Connection is a free space for our active clients. (You see a dietitian at SDG at least 4 times a year.) Learn more about, and join our free connection space for support, accountability and resources: https://southwestdietitiangroup.com/connection​

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Your personal dietitian, covered by insurance.

$0 per session for 95% of people.

Completely customized care. Licensed nutritionists meet with you 1-on-1 to design a plan that is root-cause focused and customized to your needs to reach your goals and sustain them for life.

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Now accepting new patients in Arizona, Utah, Oregon, California, Michigan, Colorado, Virginia, Illinois, Kansas, and Washington