🐎 Run for the Roses🌹 Winning Kentucky Derby Recipes

​ Southwest Dietitian Group is phenomenal, and I would recommend them to anyone who is interested in developing their diet related goals (and I do recommend them, often lol). I have been working with SDG for a little over three months, and I have lost 35 pounds towards my 70 pounds weight loss goal. This was accomplished through careful and competent coaching from my dietician Maya, education that did not feel belittling, and regular sessions to ensure I was aware of how to approach food and my goals. I look forward to touching base with SDG when my appointment comes up, and I feel liberated having such a knowledgeable source to answer my questions. If you are interested in taking control of your body's health and developing a new food brain, then SDG is the place to go! ​ ​   Z.H. -sdg client

Upcoming Events

👟 MAY MILES CHALLENGE

200,000 steps. 31 days. 3 routes. 1 challenge. Lace up — it's go time! 👟 May Miles is a free, 31-day step challenge open to everyone. Click here to learn more and join us!​

🥘 GRAB THE MAY RECIPE DROP:

7-Day Anti-Candida Diet Plan with Optional Prep Guide. Get it here: https://southwestdietitiangroup.com/monthly-drop

🍎 CONNECTION SPACE

Are you an active patient or client? (You see a dietitian at SDG at least 4 times a year.) Learn more about, and join our free connection space for support, accountability and resources: https://southwestdietitiangroup.com/connection

AZ Walking Group Meet Up - May 30th @ 8 am Walk at the Gilbert Riparian Preserve with Rita.

Not connected to the group yet? Email us at Hello@sdg.care for the secret What's App group link!

🍲 Meal Planning Club meets Saturday May 16 at 9am AZ/ PST with Maya

✨ GLP-1 WEBINAR REPLAY:

Mastering Weight Loss with Low-Dose GLP-1s: Science. Strategy. Sustainable Success. A clinical, evidence-based webinar on how to use GLP-1 medications the right way — preserving muscle, protecting metabolism, and keeping the weight off.

➡️ Get the replay here​

Your personal dietitian, covered by insurance.

$0 per session for 95% of people.

Completely customized care. Licensed nutritionists meet with you 1-on-1 to design a plan that is root-cause focused and customized to your needs to reach your goals and sustain them for life.

Get Started Today:

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Now accepting new patients in Arizona, Utah, Oregon, California, Michigan, Colorado, Virginia, Illinois, Kansas, and Washington